Fall 2017 Fresh Meat Training Session (Ages 18+) :

Starting Tuesday, August 29, 2017.


Practices run Tuesdays and Thursdays 7:30pm-9:30 pm for 11 weeks.


You’ll practice two evenings a week for eleven weeks, and then be eligible to join our league and all the Fun!

No experience needed, we will teach you everything!

Men and Women Welcome, ages 18+. Gear Available to Rent!

Cost is $150 total, $75 for level Is, that are the first 5 weeks and $75 for level IIs that are the last 6 weeks. Gear rental cost is $3 each practice or $50 for the whole 11 weeks .


 You can pay ahead of time via Paypal here!



ILWR’s Training Space
2073 E Shore Dr.
Lansing, NY 14882
(behind Rogues Harbor)
Any questions? Email us!


Learn about the Gear you will need here!


Any questions? Email us!


Junior’s Fall 2017 Training Session for Boys & Girls ages 8-17 starting October 3rd, for more information click here!