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	<title>Ithaca League of Women Rollers</title>
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	<link>http://www.ithacarollerderby.com</link>
	<description>home of the SufferJets &#38; BlueStockings</description>
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		<title>BlueStockings vs Black Ice Brawlers -July 31</title>
		<link>http://www.ithacarollerderby.com/bluestockings-vs-black-ice-brawlers-july-31/</link>
		<comments>http://www.ithacarollerderby.com/bluestockings-vs-black-ice-brawlers-july-31/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:01:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1195</guid>
		<description><![CDATA[The Ithaca League of Women Rollers is pleased to announce their homecoming to Ithaca’s Cass Park Rink on Saturday, July 31 for a roller derby extravaganza in collaboration with Ithaca Foodnet Meals on Wheels, and an even greater surprise for fans—the Ithaca debut of their newest team—the BlueStockings.
For the brevity minded:
5-6 pm &#8211; Bike, walk, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/Picture-2.png"><img class="alignright size-full wp-image-1196" title="Picture 2" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/Picture-2.png" alt="" width="309" height="339" /></a>The Ithaca League of Women Rollers is pleased to announce their homecoming to Ithaca’s Cass Park Rink on Saturday, July 31 for a roller derby extravaganza in collaboration with Ithaca Foodnet Meals on Wheels, and an even greater surprise for fans—the Ithaca debut of their newest team—the BlueStockings.</p>
<h3><span style="color: #333333;">For the brevity minded:</span></h3>
<h3><span style="color: #333333;">5-6 pm &#8211; Bike, walk, roll, or stroll the Cayuga Waterfront Trail</span></h3>
<h3><span style="color: #333333;">530-7pm &#8211; Chicken BBQ Tailgate Party</span></h3>
<h3><span style="color: #333333;">7pm &#8211; Doors Open, Game starts at 730pm</span></h3>
<p>The BlueStockings have been rocking the roller derby world— bouting on tracks as far away as Vermont and as near as Cortland.  Undefeated after five games in their inaugural 2010 season, these girls have a message: the new roller girls on the block mean business.</p>
<p>On July, 31 at Cass Park Rink, the babes in blue will take on Vermont’s Green Mountain Derby Dames, who will be out for revenge after the BlueStockings socked it to them in May with a final score of 216 to 60.</p>
<p>The July, 31 event kicks off at 5 pm as Ithaca’s flagship team, the SufferJets, invite the community to join them as they roll along the Cayuga Waterfront Trail to raise money for <a href="http://www.foodnet.org/" target="_blank">Ithaca Foodnet Meals on Wheels</a>.  Walk, ride, roll, or stroll the bike path with the SufferJets and then come back to the Cass Rink parking lot to support Ithaca Foodnet Meals on Wheels Chicken BBQ Tailgate Party from 5:30 pm until the bout begins at 7 pm.  A $10 ticket gets you a generous chicken dinner plus a chance to win dinner and an evening’s stay at local resort, Geneva on the Lake.  Tailgate party music will be provided by the Johnny Russo trio.</p>
<p>Doors for the Roller Derby will open at 7 pm and the first whistle blows at 7:30 pm. A suggested donation of $10 for adults and $5 for kids keeps our derby dolls rolling.   Discounted season passes good for the remaining 5 games of ILWR&#8217;s home season are available through the league&#8217;s <a href="http://www.ithacarollerderby.com/category/bouts/" target="_self">website</a>. Passes are also available at the Ticket Center at Center Ithaca on the Ithaca Commons.</p>
<p>To kick off the action, Bobby Narco (the Pavarotti of Roller Derby) will sing &#8220;The Star Spangled Banner&#8221;. Bout-time music will be provided by DJs Bob and Luke and the Fall Creek Brass Band.  A portion of the bout proceeds will go to support Ithaca Foodnet Meals on Wheels.  A vivacious after party will be held at Castaway’s, 401 Taughannock Blvd.  Cass Park Rink is located at 701 Taughannock Blvd.</p>
<p>Come support <a href="http://www.foodnet.org/" target="_blank">Ithaca Foodnet Meals on Wheels</a>, a fantastic local organization that provides meals for our homebound elderly and disabled neighbors.  And stick around to meet your newest Ithaca Roller Derby Stars—the Ithaca BlueStockings!</p>
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		<title>Derby in a Foreign Language</title>
		<link>http://www.ithacarollerderby.com/derby-in-a-foreign-language/</link>
		<comments>http://www.ithacarollerderby.com/derby-in-a-foreign-language/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:22:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>
		<category><![CDATA[bout official]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[NSO]]></category>
		<category><![CDATA[roller derby]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1166</guid>
		<description><![CDATA[by Mary Bouchard AKA Smash Register
Montreal is a city cut from European fabric, a city that can make you feel like you’re in some nameless Paris wannabe city – it’s too modern to be Paris &#8212; but it has an international flair and flavor all its own.  There’s the language.  They REALLY speak French in [...]]]></description>
			<content:encoded><![CDATA[<p>by Mary Bouchard AKA Smash Register</p>
<p>Montreal is a city cut from European fabric, a city that can make you feel like you’re in some nameless Paris wannabe city – it’s too modern to be Paris &#8212; but it has an international flair and flavor all its own.  There’s the language.  They REALLY speak French in Montreal.  It’s not like when you go through customs into Canada, and they say, “Hello, Bonjour.”  Sure, you may find some bilingual signs, but the English translation is in tiny little letters, like an afterthought, like a bone thrown to the Anglos, like an “OK, if you insist…”</p>
<p><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/montreal-rd.jpg"><img class="alignleft size-medium wp-image-1168" style="margin: 5px;" title="montreal rd" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/montreal-rd-300x211.jpg" alt="" width="300" height="211" /></a></p>
<p>And Montreal is cool.  Cool like Jazz – the Musee de Beaux Arts is hosting a multimedia exhibit on Miles Davis, and the Montreal International Jazz Festival is right around the corner, and there are a whole host of prominent jazz musicians who came out Canada’s second largest city.  That gravel-voiced Zen folkie poet Leonard Cohen hails from Montreal.  True, Celine Dion is from Montreal as well, but the local press hates her, that’s how cool the city is.  Montreal is a rail thin young man with shoulder length hair wearing skin tight black jeans and Converse sneakers who used to smoke Gauloises before it became unfashionable to do so.</p>
<p>So when I was planning to go to Montreal for a few days, I decided to check out the schedule for Montreal Roller Derby (MTLRD) and see if there were any bouts scheduled.  As a non-skating roller derby official with the Ithaca League of Women Rollers (ILWR), I wanted to see just what roller derby would be like in such a cool place.  I was in luck, for on the evening of my arrival in the city, there was an intra-league bout, and Les Filles du Roi would be facing off against the Contrabanditas.  Our own ILWR head ref, Elvis Refley, had refereed a tournament in Montreal, and when I told him I was going to a MTLRD bout, he said I could probably officiate if I wanted to.  Since I was going with a friend, I decided I’d rather sit in the stands with her than be down in the middle of the action as an official.  I bought a couple of advance tickets, and looked forward to my first foreign derby experience.</p>
<p>Plans change, though, and an expired passport prevented my friend from accompanying me on my trip.  Standing in line alone to pick up my ticket outside the bout venue, I watched the girls in front of me chat in French.  A young woman appeared at the head of the ticket line and announced, “Anybody want to officiate the bout?  You get in for free.”  For a second I thought, hmm&#8230; stands, or middle of the action?  My action brain kicked in, and I stepped forward.</p>
<p>“I’m actually a non-skating official with the SufferJets, in Ithaca.  I’m experienced,” I said, even though the chances of her knowing the location of Ithaca were slim.</p>
<p>“Great!”  she said, and she welcomed me with kisses on both cheeks.  “Did you buy a ticket already?”</p>
<p>“Yes… but that doesn’t matter.”</p>
<p>“We’ll refund your money, then.  What’s your name?”</p>
<p>“My derby name, or my real name?”</p>
<p>“The name that you bought the tickets under.”</p>
<p>We walked to the ticket office, where she found my name on the list, and gave me a crisp $10 bill.  We walked downstairs where the referees and officials were gathering before the game start.  With a “Hi, I’m Smash Register,” I introduced myself to the head ref, a piercing artist whose nom de derby is Pat Pierce, and he informed me that the official I was replacing actually did show up, so my services would not be needed.  He offered his apologies, and invited me to come some other time and officiate, and told me to enjoy the bout.</p>
<p>I took my seat in the stands, and the announcers warmed up the crowd.   One wore a blue speedo under a loose, see-through blue net garment completely open in the back, showing off the Celtic knot tattoo that covered his entire back.  He sported a blond Prince Valiant haircut, along with silver stiletto-heeled knee-high boots.  He announced in French.  The other announcer, in shorts and tee shirt, covered the action in English.<a style="text-decoration: none;" href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/mtlrd.jpg"><img class="alignright size-medium wp-image-1169" style="margin: 5px;" title="mtlrd" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/mtlrd-300x276.jpg" alt="" width="300" height="276" /></a></p>
<p>As luck would have it, I sat next to a derby virgin, a woman who was attending her first bout.  She’d been living in the rural South, in Georgia for a few years, was spending the summer in Montreal teaching, and would be moving to Albany, NY in the fall.  I pointed at the fishnet-draped announcer.  “You’re not in Georgia anymore, that’s for sure.”</p>
<p>“Actually,” she said, “I’ve been thinking about getting involved in roller derby.  I used to roller skate when I was a kid, and I played hockey.  I found out that Albany has a roller derby league. ”</p>
<p>“Do it, do it, do it.  It’s great, so much fun.  And there’s a role in derby for everyone who wants to get involved,” I told her.</p>
<p>The bout started, and I explained the finer points of the sport to my new friend in the stands.  But I found that watching roller derby can be confusing, even when you know the rules.  Do you watch the jammer?  Do you watch the pack, the pivot, or the referees?  As an official, your duties are fairly narrowly defined, so that while you may not see everything that happens, you don’t need to make a decision about what to watch.  Without that definition, your eyes snap back and forth, from one skater to another.  You hear a single whistle and look to see who’s committed a major penalty.  You hear a roar from the crowd and look to see the jam ref indicating the underdogs just scored five points.</p>
<p>MTLRD is rough-and-tumble.  Their logos are replete with skulls, black eyes and bloody noses.  One team’s name is “La Racaille”, which loosely translates to “riff-raff”.  And despite the sophistication of the city in which this team makes its home, the grassroots, all-volunteer nature of the sport made itself evident in the makeshift merchandise table, the casual friendliness of the referee staff, the twelve-packs of Pabst Blue Ribbon the fans purchase from the refreshment stand and bring to their seats.</p>
<p><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/final.jpg"><img class="alignleft size-medium wp-image-1167" style="margin: 5px;" title="final" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/final-300x210.jpg" alt="" width="300" height="210" /></a>The match was a squeaker, but the Ditas prevailed, 104 to 103. At the end of the bout, I turned to my new friend and said, “Well, if our league has a bout in Albany, I’ll expect to see you there.”</p>
<p>“Sure thing.  Nice meeting you.  And thanks for explaining it to me.”</p>
<p>The crowd thinned out into the clear night.  I walked back to the Metro that would take me to my hotel, thinking about roller derby, about Montreal, and about that rail thin young man in tight jeans and Converse sneakers, thinking that perhaps tucked into those jeans, just above a studded belt, might just be a Contrabanditas tee shirt.</p>
<p><em>Mary Bouchard (a/k/a Smash Register) is of French-Canadian extraction, lives in Trumansburg, and discovered roller derby in late 2009.  She is currently a bout official with the Ithaca League of Women Rollers, but is finding herself more and more in the role as derby evangelist.  Recently, she recruited her son (Neill &#8220;Cray-Z&#8221; Bower) into the ranks of bout officiants.</em></p>
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		<title>&#8220;Wreck&#8221; Roller Derby &#8211; Starts July 21!</title>
		<link>http://www.ithacarollerderby.com/recreational-wreck-roller-derby-starts-july-21st/</link>
		<comments>http://www.ithacarollerderby.com/recreational-wreck-roller-derby-starts-july-21st/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:19:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[ithaca]]></category>
		<category><![CDATA[ithaca roller derby]]></category>
		<category><![CDATA[recreational]]></category>
		<category><![CDATA[roller derby]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1157</guid>
		<description><![CDATA[What is Wreck Derby?
Wreck Derby is a chance to learn the basic skills of flat-track roller derby. This is a perfect way to learn the game if you are considering trying out for our league next year, or just for some great exercise. We&#8217;ll cover the basics and skip the bone-crushing hits! You learn the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is Wreck Derby?</strong></p>
<p>Wreck Derby is a chance to learn the basic skills of flat-track roller derby. This is a perfect way to learn the game if you are considering trying out for our league next year, or just for some great exercise. We&#8217;ll cover the basics and skip the bone-crushing hits! You learn the game with some modified blocking rules. Come skate, and meet some amazing women!!</p>
<h3><strong>Please see the details below and register <a href="https://spreadsheets.google.com/viewform?formkey=dGQ3Qmh6QlA3c0VIM01MZXlTYjNvclE6MQ">here&gt;&gt;</a></strong></h3>
<p><em>If you would like to borrow skates and/or gear please make sure to provide that info on the registration form. </em></p>
<p><strong>Dates:</strong> Every Wednesday &#8211; July 21 &#8211; October 6</p>
<p><strong>Time:</strong> 7-830 PM for practice &#8211; please arrive by 6:45pm to gear up.</p>
<p><strong>Location:</strong> Cass Park Rink, 701 Taughannock Blvd.</p>
<p><strong>Fee:</strong> $5 per session + $3 rental gear (ask about a discount if you sign up for all sessions)</p>
<p>Submit your fees by PayPal here:</p>
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<td>
<input name="on0" type="hidden" value="Practice Fees" />Practice Fees</td>
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<td>
<select name="os0"> <option value="Single Practice">Single Practice $5.00</option> <option value="Gear Rental">Gear Rental $3.00</option> <option value="12 practices for 10">12 practices for 10 $50.00</option> <option value="6 practices for 5">6 practices for 5 $25.00</option> </select>
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<img src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" alt="" align="left" width="1" height="1" /></p>
</form>
<p><strong>Who can join?: </strong>Women 18 and up!</p>
<p>Your trainers will be members of the Ithaca League of Women Rollers including: Chairman Meow, MaMadusa, Velma Vex, Bee Bee DeVille, and Momo-A-Gogo.</p>
<p><strong>Please bring:</strong></p>
<p><strong> </strong></p>
<p><strong>*QUAD ROLLER SKATES<br />
*HELMET<br />
*WRIST GUARDS<br />
*ELBOW &amp; KNEE PADS<br />
WATER BOTTLE<br />
MOUTH GUARD </strong></p>
<p>*If you don&#8217;t have these items we can rent them to you. We&#8217;ll do our best to locate a pair of rental skates for you until you get your own. If we don’t have your size available, or you drop in and we didn’t know you were coming, you can also do your first night on rollerblades, if you already skate.</p>
<p>Knee and Elbow pads, (see below for details on recommended styles), wrist guards, a mouth guard and a skate helmet are required items. You can find starter items at any skateboard, or sports store, but remember to look for good padding! We have very limited spare items of safety gear, but it is first come, first serve, and size is limited. We recommend you buy your gear in advance, or borrow some. Rollerblading pads will work for your first night out, and a bike helmet will suffice too. <strong>Don’t be shy, come on out and try it!</strong></p>
<p><strong>1) Skates</strong><br />
Quad roller skates or quad speed skates are required.<br />
Artistic boots or speed boots are your choices. Artistic boots are higher and offer more ankle support if you have weak ankles, but provide less ankle mobility for roller derby skating. It’s a personal choice, and trust us, your starter skates may last a very long time, but will not be your last pair if you like roller derby! Speed boots are the derby skate boot, of course, so it’s your best bet. We will strengthen those ankles in no time! If you do not have skates today, we have limited loaners available, but we will need to know when you plan to attend and what shoe size/skate size you need.</p>
<p><strong>2) Safety equipment</strong><br />
a) Knees<br />
Although we will let you skate with any pads of your choice, we recommend a skateboard/skating knee pad with at least 1 ½ inches of padding. This is so that you can learn to fall safely, and to perform exercises on your skates more comfortably. Recommended brands are Triple 8, 187 and Fatboy for skaters over 150 lbs, and Pro-Tec Street. These pads work for skateboarding and aggressive skating and offer the best protection for you.<br />
b) Elbows<br />
Same as above. Some falls we teach require elbow pads to connect with the floor, and we want you to be protected.<br />
c) Wrists<br />
A wrist guard protects the weak wrist joint from injury when you use your hands to prevent a fall, which is common for beginners when they fall backwards.<br />
d) Mouth guard<br />
You can pick a boil-and-bite mouth guard up at any sports/hockey equipment type store. We recommend you pay the little bit extra for a SHOCK DOCTOR mouth guard, as it comes with insurance. In case you fall and face-plant, you want your smile to stay pretty! Plus, it helps prevent concussions from biting down hard and suddenly during a fall.<br />
e) Helmet<br />
We recommend a skate or skateboard helmet, but any helmet certified for skating or cycling is acceptable for beginners.</p>
<p><strong>For first timers:</strong></p>
<p>Rollerblades, rollerblade starter pads, bike helmets, and low-level mouth guards are accepted for first-timers that are just trying it out.</p>
<p>We have very limited, first-come, first-serve extra pieces of gear, and loaner skates, but we don’t recommend that you depend on it!  Please obtain your own safety equipment, even if you are borrowing it, or getting loaner skates from ILWR.</p>
<p>Otherwise, your first night can include some off-skate training and off-skate advice on what to work on until you have skates, and you can observe the practice to see if you are excited by it and want to come back. Please don’t be shy and don’t be scared. We start you off very slow and protected and teach you how to safely skate, stop, and even fall without injury.</p>
<p><strong>Sample Skate Session</strong></p>
<p>15 minutes free skate for warm-up<br />
05 minutes stretch and introduction<br />
30 minutes: Beginner instructions and Advanced Drills to work on new and improve existing skills. May include endurance training, or strength training drills.<br />
30 minutes: Combined skating and practice time, or drills, that will range from pack work, to speed and endurance training, from agility to balance or strength training, derby scenario drills, or games for fun.<br />
05 minutes free skate cool-down<br />
05 minutes stretching<br />
Total: 90 minutes (1.5 hours)</p>
<p>Here&#8217;s a quick introduction to the basics of Flat-track Roller Derby:<br />
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		<title>SufferJets vs Devil Dollies by Shatterbug</title>
		<link>http://www.ithacarollerderby.com/shatterbugs-photography-june-26-sufferjets-vs-devil-dollies/</link>
		<comments>http://www.ithacarollerderby.com/shatterbugs-photography-june-26-sufferjets-vs-devil-dollies/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:59:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1152</guid>
		<description><![CDATA[
Lauren Comly (Shatterbug) has been taking pictures of the ILWR since August 09. An amateur who is smitten by documentary-style photograhy, she knew she had found her subject when she walked into a SufferJets practice session for the first time. She has become a true fan of the sport, a sincere admirer of the league [...]]]></description>
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<p><em>Lauren Comly (Shatterbug) has been taking pictures of the ILWR since August 09. An amateur who is smitten by documentary-style photograhy, she knew she had found her subject when she walked into a SufferJets practice session for the first time. She has become a true fan of the sport, a sincere admirer of the league and its skaters and a member of the extended derby family.</em></p>
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		<title>Sarabellum’s Kickass Kraft Korner Presents: The DIY Disco Helmet</title>
		<link>http://www.ithacarollerderby.com/because-everyone-needs-their-own-personal-disco-%c2%a0-sarabellum%e2%80%99s-kickass-kraft-korner-presents-the-diy-disco-helmet/</link>
		<comments>http://www.ithacarollerderby.com/because-everyone-needs-their-own-personal-disco-%c2%a0-sarabellum%e2%80%99s-kickass-kraft-korner-presents-the-diy-disco-helmet/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 04:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1142</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/disco-helmet_ta-daa.tif"><img class="aligncenter size-full wp-image-1143" title="disco helmet_ta-daa" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/disco-helmet_ta-daa.tif" alt="" /></a><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/disco-helmet_ta-daa1.jpg"><img class="aligncenter size-full wp-image-1147" title="disco helmet_ta-daa" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/07/disco-helmet_ta-daa1.jpg" alt="" width="612" height="1584" /></a></p>
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		<slash:comments>0</slash:comments>
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		<title>Sarabellum’s Kick-Ass Kraft Korner presents: Moonscapes &amp; Moonskates</title>
		<link>http://www.ithacarollerderby.com/sarabellum%e2%80%99s-kick-ass-kraft-korner-presents-moonscapes-moonskates/</link>
		<comments>http://www.ithacarollerderby.com/sarabellum%e2%80%99s-kick-ass-kraft-korner-presents-moonscapes-moonskates/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 14:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1127</guid>
		<description><![CDATA[This month’s kick-ass kraft combines three of my favorite things:  the color red, roller skating, and moonboots.
 

Whether you are gearing up to start the first roller derby team in Antarctica, planning a trans-meridian skate, or just plain wanna enjoy the plush comfort of moon boots all the time, this is a kick-ass kraft that [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff0000;">This month’s kick-ass kraft combines three of my favorite things:  the color red, roller skating, and moonboots.</span></h2>
<h2><span style="color: #ff0000;"> </span></h2>
<p style="text-align: center;"><span style="color: #ff0000;"><br />
Whether you are gearing up to start the first roller derby team in Antarctica, planning a trans-meridian skate, or just plain wanna enjoy the plush comfort of moon boots all the time, this is a kick-ass kraft that is sure to please &#8216;em all!</p>
<p><strong><em>Get your space face on: Let’s rocket!</em></strong><br />
</span></p>
<p style="text-align: left;">Follow the directions below to make this kick-ass kraft!</p>
<p style="text-align: left;"><a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/06/Moonskates2.jpg"><img class="aligncenter size-full wp-image-1128" title="How to make your very own Kick-asss Moonskates" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/06/Moonskates2.jpg" alt="" width="612" height="1584" /></a></p>
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		<slash:comments>0</slash:comments>
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		<title>The SufferJets take on Buffalo—June 26</title>
		<link>http://www.ithacarollerderby.com/the-sufferjets-take-on-buffalo%e2%80%94june-26/</link>
		<comments>http://www.ithacarollerderby.com/the-sufferjets-take-on-buffalo%e2%80%94june-26/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:20:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[cortland]]></category>
		<category><![CDATA[devil dollies]]></category>
		<category><![CDATA[sufferjets]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1097</guid>
		<description><![CDATA[The Ithaca SufferJets are coming down with Full Moon Fever as they get ready to take on Buffalo’s Devil Dollies in honor of Valentina Tereshkova—the first woman in space—on Saturday June 26th at the J.M. McDonald Sports Complex in Cortland.

This will be the Ithaca League’s final bout of the season in their springtime Cortland home, [...]]]></description>
			<content:encoded><![CDATA[<p>The Ithaca SufferJets are coming down with Full Moon Fever as they get ready to take on Buffalo’s Devil Dollies in honor of Valentina Tereshkova—the first woman in space—on Saturday June 26th at the J.M. McDonald Sports Complex in Cortland.<br />
<a href="http://www.ithacarollerderby.com/wp-content/uploads/2010/06/SJ-Moon-ltr-1.jpg"><img class="alignright size-thumbnail wp-image-1098" title="SJ-Moon-ltr-1" src="http://www.ithacarollerderby.com/wp-content/uploads/2010/06/SJ-Moon-ltr-1-150x150.jpg" alt="" width="150" height="150" /></a><br />
<strong>This will be the Ithaca League’s final bout of the season in their springtime Cortland home</strong>, as they return to Ithaca’s Cass Park Rink in July.</p>
<p>The bout promises to be one of the closest matches of the season; at their last meeting in 2009 the Ithaca SufferJets beat the Devil Dollies by just one point earned in the final seconds of the game. Come support your SufferJets as they duke it out to maintain dominance over the Dollies.</p>
<p>Music will be provided by ILWR DJ’s Bob and Luke, who will be joined by the spirited Fall Creek Brass Band.  Ithaca’s Running to Places Theater Company will perform a special suffrage-inspired halftime show.</p>
<p>Doors open at 6:30 pm and the first whistle blows at 7 pm. Tickets are $10 for adults.  Kids aged 12 and under are admitted for free.  Tickets for this bout and the entire 2010 season are now available <a href="http://www.ithacarollerderby.com/buy-tickets-online/"><strong>here</strong></a>. Tickets also available at the Ticket Center at Center Ithaca on the Ithaca Commons. For information on riding the ILWR Fan Van from Ithaca to Cortland, e-mail events@ithacarollerdery.com</p>
<p>The J.M. McDonald Sports Complex is located at 4292 Fairgrounds Drive in Cortland.  Join the SufferJets after the bout at The Dark Horse Tavern in downtown Cortland.</p>
<p>A portion of the evening’s proceeds will go to support the JM McDonald Center— hosts of ILWR’s 2010 spring season.</p>
<p>Get your moonwalk on…</p>
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		<title>Great blog post by Don Pizarro</title>
		<link>http://www.ithacarollerderby.com/great-blog-post-by-don-pizarro/</link>
		<comments>http://www.ithacarollerderby.com/great-blog-post-by-don-pizarro/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1089</guid>
		<description><![CDATA[&#8220;Come to see victory/ In the land called Fantasy&#8221;
Apparently, I just can&#8217;t seem to get enough of the Ithaca League of Women Rollers and watching home bouts. I drove to an away bout last night to watch the Sufferjets play the Utica Roller Girls.
View photos and read the rest of the post>>
]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.warmfuzzyfreudianslippers.com/2010/06/come-to-see-victory-in-land-called.html">&#8220;Come to see victory/ In the land called Fantasy&#8221;</a></strong><br />
Apparently, I just can&#8217;t seem to get enough of the Ithaca League of Women Rollers and watching home bouts. I drove to an away bout last night to watch the Sufferjets play the <a href="http://www.facebook.com/pages/Utica-NY/The-Utica-Rollergirls/62494012964">Utica Roller Girls</a>.</p>
<p><a href="http://www.warmfuzzyfreudianslippers.com/2010/06/come-to-see-victory-in-land-called.html">View photos and read the rest of the post>></a></p>
]]></content:encoded>
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		<title>Join Junior Roller Derby &amp; Choose a Kick Ass Name</title>
		<link>http://www.ithacarollerderby.com/join-junior-roller-derby-and-choose-a-kick-ass-name/</link>
		<comments>http://www.ithacarollerderby.com/join-junior-roller-derby-and-choose-a-kick-ass-name/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ILWR Blog]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=1081</guid>
		<description><![CDATA[Step right up, don&#8217;t be shy!!! The registration deadline for JUNIOR
DERBY is July 15th. Space is still available!!
Download registration forms and get more info here: http://www.ithacarollerderby.com/iljr/
Next start thinking of your derby name! A derby name is sort of like having a super power. Check out these cool names: Smashly Simpson (play on the name of [...]]]></description>
			<content:encoded><![CDATA[<p>Step right up, don&#8217;t be shy!!! The registration deadline for <strong>JUNIOR<br />
DERBY is July 15th</strong>. Space is still available!!</p>
<p>Download registration forms and get more info here: <a href="http://www.ithacarollerderby.com/iljr/">http://www.ithacarollerderby.com/iljr/</a></p>
<p>Next start thinking of your derby name! A derby name is sort of like having a super power. Check out these cool names: Smashly Simpson (play on the name of singer Ashlee Simpson), Babe Ruthless (from baseball icon Babe Ruth), Iron Maven (from British metal band Iron Maiden), Rosa Sparks (from civil rights activist Rosa Parks). </p>
<p>Questions? juniorderby@ithacarollerderby.com</p>
<p><strong><a href="http://www.facebook.com/juniorderby">Now on Facebook!</a></strong></p>
]]></content:encoded>
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		<title>Wanted!  Sports reporter for ILWR home bouts</title>
		<link>http://www.ithacarollerderby.com/wanted-sports-reporter-for-ilwr-home-bouts/</link>
		<comments>http://www.ithacarollerderby.com/wanted-sports-reporter-for-ilwr-home-bouts/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 15:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ithacarollerderby.com/?p=901</guid>
		<description><![CDATA[WANTED: The Ithaca League of Women Rollers seeks sports reporter(s) to cover ILWR home bouts  in the reporting style of Derby News Network.  The qualified reporter(s) will be required to attend ILWR home games and develop bout recaps (500-700 words) the following day for League approval and release by 5 pm on days [...]]]></description>
			<content:encoded><![CDATA[<p><strong>WANTED:</strong> The Ithaca League of Women Rollers seeks sports reporter(s) to cover ILWR home bouts  in the reporting style of <a href="http://www.derbynewsnetwork.com">Derby News Network</a>.  The qualified reporter(s) will be required to attend ILWR home games and develop bout recaps (500-700 words) the following day for League approval and release by 5 pm on days following the bouts.  Official stats will be provided by the League to aid in bout re-cap development.  Compensation includes event press pass, $50 per bout, or $75 per double-header. Interested candidates should submit a brief writing sample to publicrelations@ithacarollerderby.com</p>
]]></content:encoded>
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