Ready to try a new kind of workout that’s both Fun and Empowering?? Here’s your chance at ILWR’s Summer Wednesday sessions! New or returning skaters are welcome! No previous skating experience necessary! We’re here to have fun with you and teach you how to get moving on skates.

What is Wreck Derby?

Wreck Derby is a chance to learn the basic skills of flat-track roller derby. This is a perfect way to learn the game if you are considering trying out for our league next year, or just for some great exercise. We’ll cover the basics and skip the bone-crushing hits! You learn the game with some modified blocking rules. Come skate, and make some amazing new friends!! Read a first-hand experience from one of our wReck participants: Cassandra Negley

Dates: Wednesdays July 19 & 26 and August 2 & 9, 2017

Time: 7:30-9pm

Location: ILWR’s Training Space, 2073 E Shore Dr. Lansing, NY 14882 (Behind Rogue’s Harbor)

Fee:$7 drop-in,  $3 for gear rental.

View all the details here:

Hope to see you there!!!!